Category Archives: green smoothies

P90X Recovery Drink

Posted on September 10, 2010 by melissa danielle

I let my boyfriend talk me into joining him in the P90X challenge, knowing full well how I despise organized exercise and can’t do a push up if my life depended on it. Needless to say, I lasted about two … Continue reading →

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Spinach Blueberry Smoothie

Posted on July 17, 2010 by melissa danielle

1 cup frozen or lightly steamed spinach, cooled 1/2 cup blueberries 1 banana, frozen, if possible 1 cup yogurt or kefir of your choice Blend all ingredients until smooth, adding more yogurt, kefir, or water if you want a thinner … Continue reading →

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The Gateway Green Smoothie

Posted on July 13, 2010 by melissa danielle

I call this the Gateway Green Smoothie because this recipe is the most successful in convincing skeptics that green smoothies can actually taste good and it encourages them to try other blends. You can’t beat the power of pineapple. 1/2 … Continue reading →

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